Slowly I turn towards physical fitness, step by step, inch by rather uncomfortable inch.

[thebitterguy]

So, in the interests of using every resource my corporate masters have provided for me I've started to make use of the new complex's "wellness centre" (corporate talk for "gym").

The people running it do a little fitness check, and then provide you with an exercise plan. Much excitement. Two days in so far, and I'm feeling a bit sore, which I suppose is to be expected.

Spending a lot of time feeling unappreciated. That's pretty much par for the course.

Last night, Cynra & I went to see The Menagerie on the big screen. Interesting experience. Started off with a short intro by Eugene Rodenberry. The updated FX were nicely done.

Of course, exhaustion made me almost nod off three times, at which point I wept at having betrayed Kirk or something like that.

Here's actual Dialogue from after the film.

Cynra: So, did you like it?

TBG (slumping shoulders and holding mouth agape): Buuzzzz!

Comments

[absinthe-dot-ca.livejournal.com]

The thing I always found helped with muscle soreness after a workout was, paradoxically, another workout. It's sore to start, but once you get going a bit the muscles loosen right up again.

[thebitterguy]

We'll see how that works in the morning. I'm hoping a nice hot bath will help, too.

[viktor-haag.livejournal.com]

Absolutely; after working out, you should spend time stretching, just as you do before working out. This will help muscle stiffness immensely.